So how does this all work you ask?

Let me break it down for you!


WANT TO connect to your clients/customers more easily and effectively?

Are you ready to get started on your path to financial and time freedom with strategic photo and/or video but don’t know where to start?  Not a problem, I’ve got you! 

From our first meeting, we’ll begin diving into your brand and your goals. I’ll guide you through everything including: development, marketing strategy, script, call to action, what to wear, where to shoot, how to prepare, & so much more!

Got questions?

I've got answers! 

What is A-roll?




What is B-roll?

What is a "shoot day"?

Primary footage. For example if you are talking directly to the camera during an interview or when you’re telling a story.

B-roll refers supportive footage to the storyline. For example: If you’re a baker then we’d have footage of you baking, mixing, rolling dough, adding flour, etc.

The actual filming date is referred to as the Shoot Day.  

What is a voice over?




Who have you worked with?

A voiceover is when someone’s voice is played over B-roll. 

Boutiques, online influencers, restaurants, photographers, builders, a dentist, other service-based businesses, product-based businesses, and even Santa Claus. I specialize in working with women in service-based businesses.


What is a creative?

How long does it take to receive my videos?

Creative is a loose term for anyone with a creative profession: bloggers, illustrators, graphic artists, website designers, photographers, videographers, chefs, writers, the list goes on...

Honestly, it’s a layered answer. After we have had our initial consult and the deposit has been received we’ll then schedule your shoot date. A video takes about 6-8 weeks to be edited after that date you’ll receive a “rough cut.” You’ll then be given one round of revisions and I’ll get those turned around ASAP.

"Truly amazing at what she does!"


Lauren is truly amazing at what she does. I’ve never done video, and I don't even like doing Facebook LIVE. But, she put me at ease and she was so much fun to work with. She has a keen eye for what the target audience needs to see and hear. She coordinated all of it, from hair and makeup to locations, the whole session was seamless. As a busy business owner, I needed that. I look forward to doing many more of these videos! - Jessi Cushenberry | Visionary Foods

"I always refer my clients to Rowan Media & Design!"


Working with Rowan Media & Design is always such a pleasure! As a social media manager, content is KING and having high quality branded content to share for my clients always increases their social media following, overall engagement and, most importantly, sales!! I always refer my clients to Rowan Media & Design not only because of the importance of high quality branded content but because of the professionalism and absolute joy it is to work alongside Lauren! - Danielle Dawn Neal | Notion Media

"Behind the scenes magic!"


I have nothing but positive things to say about Lauren and Rowan Media and Design. Not only is Lauren beautiful and kind, she is extremely talented. I have had the pleasure of working with Lauren multiple times by doing makeup for her clients. Being on set with her, I have had a chance to witness the behind the scenes magic Lauren creates. Lauren has the ability to get her clients to shine with confidence in front of the camera by coaching them each step of the way as they need it. Her finished projects speak for themselves! I hope to be able to work alongside Lauren many more times in the future. - Megan Quintana | Makeup Artist

"The smartest thing you could do for your business!"


Working with Lauren is the smartest thing you could do for your business. She not only made my branding vision come to life, she was an absolute dream to work with! I can not recommend Rowan Media & Design enough for the undeniable customer service and attention to detail throughout the entire experience. The photos were beyond what I was hoping for and I truly feel like my business will continue to grow because of her help!
- Olivia Newell | Theory Salon

"She gave me the confidence I needed!"


First of all, Lauren is an absolute doll. She is so kind, encouraging and her personality is so joyful! Lauren guided me through every step of her process, helping me ease my nerves while being behind the camera. She gave me confidence I needed to be my best self and communicate the heart of my business to my clients. I highly recommend Lauren if you are looking to up-level your business!
- Sarah Crook | Alisabeth Designs

"One of the best decisions I ever made!"


By far one of the best decisions I ever made was hiring Rowan Media & Design while starting my business! Absolutely an incredible experience! She is so talented! I love everything she has done! - Brittney Bond | Queen B's Boutique & Studio